Hello everyone, it's my first post on here so I apologise if I'm putting this in the wrong area, feel free to move it if I have done so. Me and my girlfriend are worrying over how to train our cat to go outside knowing we can trust her to come back. I'll explain in more detail...
We recently adopted a rescue cat, she was estimated to be around one when we got her. She was in a terrible state and spent the first few days hiding in holes we never knew existed (we only live in a small flat so we kept wondering how we could lose a cat in such a small space). A few weeks later and she was totally different, she'll now come from strokes and loves to play, although she is still jumpy. The problem is that she spends a lot of her day looking out of the window, she obviously wants to go outside and we want her to as well.
All the advice I've found online suggests putting food/litter trays by the door so that she knows where to come back to. The problem is that we live in a first-floor flat, so it's impossible for us to do that because it's a shared door. We bought a special cat harness to see if we could take her out on that and train her that way, but she's absolutely terrified when we put it on here and goes in to a panic...then she'll return to hiding for days and it takes a while to win her trust back again. We've had to ditch that idea now because she was starting to panic whenever we came near her because she thought we'd try to put the harness on her.
So...what is the best way to train her to outside? We also have the small problem that she doesn't seem to respond to her name, although she'll look if you make a "ch ch ch" noise (I have no idea how to spell that). The only thing we can think of is taking her out when she's very hungry, then coming out with food and hoping she comes back because she recognises the shaking of the food packet immediately. This is something we need to do quickly as well, she has so much energy that she keeps running round the flat and we've been getting in to trouble for the noise, so we need to start letting her outside for a few hours each day ASAP.