Awww Gail hun - why do men do that?
I always believe that things happen for a reason - you have to otherwise you'd never get out of bed. If a partner can do this to you so easily then he clearly is not the right man for you. If he was, he would have a) done this in person and b) stuck around to talk it through with you. He gave you no thought at all and thats what you need to remember - you being upset and down is only playing into his hands - he has totally left you dangling - if he came back in 2, 3, 4 weeks time would you take him back safe in the knowledge he wouldn't do this to you again? The fact is he has destroyed all the trust - I can't imagine how hard this is for you, but despite being a TOTAL cliche, spend some time living for yourself and when you're ready let men slowly back in, you don't have to rush - but put this guy to the side - if he calls be polite but just let him know you're not interested - you can let him know how he has hurt you and for that reason he needs to leave you alone. The hurt will pass and you WILL meet someone - someone who is completely different, who does all the little things your ex never did.
I was in a relationship for 2yrs and when he dumped me I physically hurt. 2yrs after that - after clinging onto every crumb my ex threw me (losing all my dignity - PLEASE DON'T be like me!) I met my current partner. He does everything for me, tells me he loves me every single day, we have a little boy and a home, don't get me wrong he ain't perfect - he doesn't call when he's gonna be late from the pub grrrrrrr, but I can live with those things. I couldn't live with my ex's imperfections because they affected me (taking the mick all the time, never saying he loved me) It took time, but you need the imperfect relationships to see that the next guy (or the next) IS the right guy for you!!!!!